Every Sunday:
Morning Meditation

Every Sunday of the month - starting September 2023
Alternating between Ven. Jampa Sangmo and
Ven. Carol Corradi
10:30am - 12:00pm PDT
In person or via Zoom
Registration required for Zoom attendance. In-person participants are welcome register or simply drop-in.
Thank you!
Alternating between Ven. Jampa Sangmo and
Ven. Carol Corradi
10:30am - 12:00pm PDT
In person or via Zoom
Registration required for Zoom attendance. In-person participants are welcome register or simply drop-in.
Thank you!
The Sunday Morning Meditation Programs are dedicated to the enhancement of meditation skills through a combination of practice and comprehensive instruction. These sessions are thoughtfully designed to provide a diverse learning experience, alternating weekly between Ven. Jampa Sangmo and Ven. Carol Corradi, two seasoned meditation instructors.
Ven. Jampa's sessions will be centered on honing techniques for achieving meditative stabilization and insight. Whether you are engaged in sitting meditation or walking meditation, Ven. Jampa will guide you in unlocking the secrets of mindfulness and concentration. Through these practices, participants will embark on a journey of self-discovery, exploring the depths of their inner selves.
On the alternating weeks, Ven. Carol will lead sessions encompassing both concentration meditation and analytical meditation, which delves into the profound teachings of the Graduated Path to Enlightenment. This analytical meditation method involves a careful examination of essential concepts such as impermanence, compassion, and happiness. By scrutinizing these fundamental ideas, participants will deepen their understanding of their own minds and the world around them.
It is crucial to understand that the ultimate objective of all meditation practices within the Tibetan Buddhist tradition is the cultivation of two key qualities: calm abiding and special insight. Calm abiding refers to a clear and single-pointed mind abiding on its object, while special insight pertains to a profound understanding of the nature of reality. Our meditation sessions are explicitly designed to help you develop these invaluable qualities, empowering you on your spiritual journey.
These sessions are not only about individual growth but also about providing practical guidance and support for students aspiring to achieve these goals. Alongside guided meditation and practice, ample time will be allocated for questions and discussions, ensuring that participants can clarify their doubts and deepen their understanding.
We warmly welcome both beginners and experienced meditators to join our Sunday Morning Meditation Programs. Whether you are just starting on your meditation journey or seeking to enhance your existing skills, our inclusive and supportive environment will nurture your spiritual growth. Together, we will explore the profound path of meditation, working towards a more peaceful, insightful, and compassionate way of life.
Everyone is welcome - we encourage wearing a mask. We look forward to having you join us!
Ven. Jampa's sessions will be centered on honing techniques for achieving meditative stabilization and insight. Whether you are engaged in sitting meditation or walking meditation, Ven. Jampa will guide you in unlocking the secrets of mindfulness and concentration. Through these practices, participants will embark on a journey of self-discovery, exploring the depths of their inner selves.
On the alternating weeks, Ven. Carol will lead sessions encompassing both concentration meditation and analytical meditation, which delves into the profound teachings of the Graduated Path to Enlightenment. This analytical meditation method involves a careful examination of essential concepts such as impermanence, compassion, and happiness. By scrutinizing these fundamental ideas, participants will deepen their understanding of their own minds and the world around them.
It is crucial to understand that the ultimate objective of all meditation practices within the Tibetan Buddhist tradition is the cultivation of two key qualities: calm abiding and special insight. Calm abiding refers to a clear and single-pointed mind abiding on its object, while special insight pertains to a profound understanding of the nature of reality. Our meditation sessions are explicitly designed to help you develop these invaluable qualities, empowering you on your spiritual journey.
These sessions are not only about individual growth but also about providing practical guidance and support for students aspiring to achieve these goals. Alongside guided meditation and practice, ample time will be allocated for questions and discussions, ensuring that participants can clarify their doubts and deepen their understanding.
We warmly welcome both beginners and experienced meditators to join our Sunday Morning Meditation Programs. Whether you are just starting on your meditation journey or seeking to enhance your existing skills, our inclusive and supportive environment will nurture your spiritual growth. Together, we will explore the profound path of meditation, working towards a more peaceful, insightful, and compassionate way of life.
Everyone is welcome - we encourage wearing a mask. We look forward to having you join us!

About Ven. Carol Corradi:
Ven. Carol Corradi (Jampa Chötso) has been a nun in the Tibetan Buddhist Tradition for over 30 years. In 1990 she helped found Tse Chen Ling Center in San Francisco. She studied with Lama Zopa Rinpoche, His Holiness the Dalai Lama and many great masters over the years. She teaches guided meditation and various Buddhist courses including the Discovering Buddhism series. Ven. Carol is currently offering service as the Director of Tse Chen Ling Center. She strives to bring an analytical and practical perspective to her study and presentation of Buddhist concepts.
Ven. Carol Corradi (Jampa Chötso) has been a nun in the Tibetan Buddhist Tradition for over 30 years. In 1990 she helped found Tse Chen Ling Center in San Francisco. She studied with Lama Zopa Rinpoche, His Holiness the Dalai Lama and many great masters over the years. She teaches guided meditation and various Buddhist courses including the Discovering Buddhism series. Ven. Carol is currently offering service as the Director of Tse Chen Ling Center. She strives to bring an analytical and practical perspective to her study and presentation of Buddhist concepts.

About Ven. Jampa Sangmo:
Ven. Jampa Sangmo is a Tibetan Buddhist nun. She was born in Hermosa Beach, California. Her practice began with Vipassana Meditation where she did numerous long retreats. She came to Tibetan Buddhism in 1993 and began her studies with several Buddhist Masters including Lama Zopa Rinpoche, H.E. Choden Rinpoche, Ribur Rinpoche and His Holiness the Dalai Lama. She took robes with her teacher Khensur Jampa Tegchok Rinpoche in 2008.
Ven. Jampa has taught at Tse Chen Ling Buddhist Center. She has also lectured and led meditation groups and retreats for Chevron International, Facebook Menlo Park Campus, Road Scholar (formally Elder Hostel), Ocean of Compassion, Land of Medicine Buddha(LMB), Vajrapani Institute, and Spirit Rock Meditation Center where she is a standing teacher.
Her teaching emphasizes the application of meditation to one’s personal, and work life, in order to enrich one's happiness and effectiveness. Venerable Jampa Sangmo currently resides in San Francisco and teaches meditation.
Ven. Jampa Sangmo is a Tibetan Buddhist nun. She was born in Hermosa Beach, California. Her practice began with Vipassana Meditation where she did numerous long retreats. She came to Tibetan Buddhism in 1993 and began her studies with several Buddhist Masters including Lama Zopa Rinpoche, H.E. Choden Rinpoche, Ribur Rinpoche and His Holiness the Dalai Lama. She took robes with her teacher Khensur Jampa Tegchok Rinpoche in 2008.
Ven. Jampa has taught at Tse Chen Ling Buddhist Center. She has also lectured and led meditation groups and retreats for Chevron International, Facebook Menlo Park Campus, Road Scholar (formally Elder Hostel), Ocean of Compassion, Land of Medicine Buddha(LMB), Vajrapani Institute, and Spirit Rock Meditation Center where she is a standing teacher.
Her teaching emphasizes the application of meditation to one’s personal, and work life, in order to enrich one's happiness and effectiveness. Venerable Jampa Sangmo currently resides in San Francisco and teaches meditation.
Registration:
Advance registration is required to join via Zoom. You do not have to register for in-person attendance - you are welcome to drop in at the Center.
We offer all Dharma teachings and center events on a “dana” basis. This means we’re grateful for your generosity but there is no required cost to attend and no one is turned away for lack of funds.
Suggested donation amounts are provided, and we welcome you to offer what you can to help us sustain our programming and make the dharma and events like this possible. And of course, ordained sangha (ordained nuns and monks) are always welcome free of charge.
If you're not donating at this time but would like to attend, please email office@tsechenling.org.
Advance registration is required to join via Zoom. You do not have to register for in-person attendance - you are welcome to drop in at the Center.
We offer all Dharma teachings and center events on a “dana” basis. This means we’re grateful for your generosity but there is no required cost to attend and no one is turned away for lack of funds.
Suggested donation amounts are provided, and we welcome you to offer what you can to help us sustain our programming and make the dharma and events like this possible. And of course, ordained sangha (ordained nuns and monks) are always welcome free of charge.
If you're not donating at this time but would like to attend, please email office@tsechenling.org.