Mindful Eating: Savoring the Holidays
with Ven Jampa Sangmo
Sunday, November 13, 2022
10:30am - 12:00pm PST
Via Zoom / Registration required
As we approach the “season of eating," Venerable Jampa Sangmo will explore how to savor the holidays with compassion and gratitude based on the teachings of Buddha. She will share how her journey as a nun has deepened her understanding of food, joy and community by weaving in evidence-based tools and the practices of mindful eating. There will be time for discussion and Q & A.
About Ven. Jampa Sangmo
Ven. Jampa Sangmo is a Tibetan Buddhist nun whose practice began with Vipassana meditation and numerous long retreats. She came to Tibetan Buddhism in 1993 and began her studies with several Buddhist masters including Lama Zopa Rinpoche, H.E. Choden Rinpoche, Ribur Rinpoche, Thich Nhat Hanh and His Holiness the Dalai Lama. She took robes with her teacher Khensur Jampa Tegchok Rinpoche in 2008. She has lectured and led meditation groups and retreats at organizations, corporations and meditation centers.
Advanced registration is required.
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