Guided Meditation
Led by Venerable Carol Corradi
Tuesdays
7:00pm – 8:00pm
Our Tuesday drop-in meditation sessions provide an ideal environment for new students to learn how to meditate, and for seasoned meditators to deepen their practice.
We use meditation to work with our minds and to cultivate the potential of the mind to experience more happiness. Both neuroscience and medical research have studied the effects of meditation and discovered many benefits of this practice. These include stress reduction, lower blood pressure, increased attention, less anger, greater positive mental states, and an increase in our capacity for peace and happiness.
Beyond that, meditation is an essential part of our spiritual practice if we are wanting to attain spiritual realizations.
Led by Venerable Carol Corradi
Tuesdays
7:00pm – 8:00pm
Our Tuesday drop-in meditation sessions provide an ideal environment for new students to learn how to meditate, and for seasoned meditators to deepen their practice.
We use meditation to work with our minds and to cultivate the potential of the mind to experience more happiness. Both neuroscience and medical research have studied the effects of meditation and discovered many benefits of this practice. These include stress reduction, lower blood pressure, increased attention, less anger, greater positive mental states, and an increase in our capacity for peace and happiness.
Beyond that, meditation is an essential part of our spiritual practice if we are wanting to attain spiritual realizations.
About Venerable Carol
Venerable Carol Corradi has been a nun in the Gelug Tradition for over 25 years. In 1990, she helped found Tse Chen Ling Center for Tibetan Buddhist Studies in San Francisco. She has taught various courses over the years at Tse Chen Ling, including the Discovering Buddhism series. Having worked as a mechanical engineer for over twenty years, she brings an analytical and practical perspective to her study and presentation of Buddhist concepts and meditation. Since her retreat, she has been teaching at centers in the United States and abroad.
Venerable Carol Corradi has been a nun in the Gelug Tradition for over 25 years. In 1990, she helped found Tse Chen Ling Center for Tibetan Buddhist Studies in San Francisco. She has taught various courses over the years at Tse Chen Ling, including the Discovering Buddhism series. Having worked as a mechanical engineer for over twenty years, she brings an analytical and practical perspective to her study and presentation of Buddhist concepts and meditation. Since her retreat, she has been teaching at centers in the United States and abroad.
|
Frequently Asked Questions
|
|