Tse Chen Ling Buddhist Meditation Center
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VIRTUAL TASTE OF BUDDHISM:
Cultivating The Courageous Heart:  Finding Courage in the Face of Suffering.


with Don Handrick
Karuna Cayton
Sunday, May 17th, 10:30am - 12pm
Facebook Livestream
​While suffering can frequently overwhelm us, it is often in the midst of experiencing our vulnerability that we can actually find our deepest strength and courage. In this session we will explore tonglen, a meditation technique to help us work with the suffering of ourselves and others in order to transform whatever we meet into a source of greater resilience and confidence.

About Don Handrick
For six months each year, Don Handrick serves as the resident teacher at Thubten Norbu Ling, an FPMT Center in Santa Fe, NM, a During that time, he also teaches at Ksitigarbha Tibetan Buddhist Center in Taos, NM, and volunteers for the Liberation Prison Project, teaching Buddhism once a month at a local prison. Since 2012 he has been an active member of the Interfaith Leadership Alliance of Santa Fe.



Don spends the other half of each year as a touring teacher for the FPMT, visiting centers around the world. In 2015, Don had the honor of being selected to lead the renowned November Course, a one month teaching and meditation retreat held annually at Kopan Monastery in Kathmandu, Nepal.


Why Donate?
Your generous donations are essential for the continuation of online teaching programs in these challenging times.  Of course, tickets are not necessary and all are welcome to attend online.  To donate through Paypal, please click on the donate button below. Thank you!
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Location

​302 Jules Ave.
​San Francisco, CA 94112

About 

Tse Chen Ling Center for Tibetan Buddhist Studies is a Dharma Center dedicated to cultivating compassion and wisdom. Inspired by His Holiness the Dalai Lama and Lama Zopa Rinpoche, we provide teachings and practices in the Gelug lineage of Tibetan Buddhist tradition. We offer meditation and a wide-range of Buddhist and secular programs as well as other basic life improvement classes. We are a 501c3 non-profit organization located in the Ingleside neighborhood of San Francisco.

Contact 

[email protected]
  • Home
  • Calendar
  • Programs
    • 2025-2026 Women of Wisdom: Celebrating the Living Legacy of Buddhist Women Series
    • FPMT Discovering Buddhism
    • FPMT Basic Program
    • Media Archive
    • Tibetan Practices
  • About
    • Our Spiritual Guides
    • Staff
    • Board of Directors
    • Ethical Policy
    • Protecting from Abuse Policy
  • How to Help
    • Membership
    • Donate to Special Projects
    • Prayer Request
  • Prayer Request
  • Contact