Ask The Buddhist Therapist Series: Regret

with Karuna Cayton

Thursdays, ​7:00pm – 9:00pm

January 11: About Regret
February 15: About Regret & Q&A

Join us for an evening with Karuna Cayton to discuss the challenges in our daily lives, and how we can approach our problems from a Buddhist perspective.

​Karuna will draw from his unique background in Modern Psychology and Buddhist Philosophy to give you answers that you will not find anywhere else!

Attend this class in person at our center in Campbell, or join us online for our Facebook livestream broadcast. Ask questions in the comments section on Facebook, and Karuna will try to answer them during the event!

Karuna Cayton has been a practicing Buddhist for over 40 years. For over twenty years Karuna has worked as a psychotherapist, business psychologist, and coach to help people achieve a more balanced life.

Through his many years of deep study of Buddhist psychology, sincere introspection, and work at helping others, Karuna Cayton has gained genuine wisdom, which he generously shares in The Misleading Mind. … This is a clear, grounded, and useful guidebook for working with the mind and heart.

— Lorne Ladner, PhD, psychologist and author of The Lost Art of Compassion

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Suggested donation: $25 – $45 per class
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Your generous donations are essential for the continuation of programs like this.
No one turned away due to lack of funds — please contact us to make arrangements.

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