Wellness Moves Fall Session

with Kanchan Thakar

Wednesdays, 10:30am – 11:45am
October 5 – December 14, 2016
(no class on November 23)

---

Fall Session
Embrace wellness through movement and restorative yoga

---

Weekly practice for

• Healthy joints
• Pain modification
• Better alignment
• Physical and
• Emotional well being

​Intention of the class is to move with ease and promote joint health in fall

“Your class is always the highlight of my week. So much gratitude to you for getting it going—it has made a huge difference in my life.”

---

No prior experience with yoga required for participation

Cost of classes

$120 for 10 classes
​Drop in $15.00 per class
Please make check payable to “Kinetic Therapy”.

Location

Ocean of Compassion Buddhist Center
1550 La Pradera Drive, Campbell, CA 95008-1547

Education and experience

• Licensed Physical therapist
• 32 years of work experience in movement dysfunction caused by acute and chronic joint problems, sports injuries, women's health and chronic pain
• Integrating yoga in PT practice since 2000
• ​Advanced restorative yoga training and Certified level 1 restorative yoga teachers training, by Judith Lasater
• Pelvic floor teachers training from Leslie Howard

Contact information

Cell phone: 1-408-309-6878
Email: [email protected]