Tse Chen Ling Buddhist Meditation Center
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Wellness Moves

with Kanchan Thakar

Wednesdays, 
10:30am – 11:45am
June 8 – 29, 2016

Summer is here
​
​Embrace wellness through movement and restorative yoga
Picture
​June Session
  • Gain strength to play, travel, etc.
  • Stay cool with restorative yoga
​Intention of the class
  • Provide guidance to improve mobility and strength while staying cool in summer
I love the class. The instruction is great and your attention to detail is awesome. I like that it is a small group and that we can sit with our thoughts at the end. It's a great support group. That's a bonus.
Your class is always the highlight of my week. So much gratitude to you for getting it going – it has made a huge difference in my life.
No prior experience with yoga required for participation.

Cost of classes
$48.00 for 4 classes - prepaid on first day of class
$15.00 per class for drop ins
Please write check payable to “Kinetic Therapy”.
Contact information
Cell phone: 1-408-309-6878
Email: [email protected]
Location
1550 La Pradera Drive
Campbell, CA 95008-1547
Kanchan Thakar
​Interests
  • Offer guidance for improving mobility and restore function
  • Share wellness tools for self care
  • Integration of therapeutic restorative yoga for pain modification and restoring balance in central nervous system

Education and experience
  • Licensed Physical therapist
  • 30 years of work experience in movement dysfunction caused by acute and chronic joint problems, sports injuries, women's health and chronic pain
  • Advanced manual skills practitioner which include Maitland based clinical practice from Kaiser Hayward Physical Therapy, Orthopedic fellowship program
  • Craniosacral therapy practitioner
  • Advanced restorative yoga training and Certified level 1 restorative yoga teachers training, by Judith Lasater
  • Pelvic floor teachers training from Leslie Howard

Location

​302 Jules Ave.
​San Francisco, CA 94112

About 

Tse Chen Ling Center for Tibetan Buddhist Studies is a Dharma Center dedicated to cultivating compassion and wisdom. Inspired by His Holiness the Dalai Lama and Lama Zopa Rinpoche, we provide teachings and practices in the Gelug lineage of Tibetan Buddhist tradition. We offer meditation and a wide-range of Buddhist and secular programs as well as other basic life improvement classes. We are a 501c3 non-profit organization located in the Ingleside neighborhood of San Francisco.

Contact 

[email protected]
  • Home
  • About
    • Our Spiritual Guides
    • Staff
    • Board of Directors
    • Ethical Policy
    • Protecting from Abuse Policy
  • Calendar
  • Programs
    • 2025-2026 Women of Wisdom: Celebrating the Living Legacy of Buddhist Women Series
    • FPMT Basic Program
    • FPMT Discovering Buddhism
    • Media Archive
    • Tibetan Practices
  • How to Help
    • Membership
    • Donate to Special Projects
    • Prayer Request
  • Prayer Request
  • Contact