Exploring the Mind and its Potential Half-Day Retreat
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with Emily Hsu
Saturday, February 20 10:00am – 2:00pm In this half-day retreat we will investigate what the mind is, its clear and knowing nature, as well as those mind states which bring about happiness and those that bring suffering. We will also explore various ways to counteract difficult emotions and transform the mind into more peaceful, positive states. The day will include stabilizing meditation, analytical meditation, teaching, and discussion.
Where is eternal happiness? It’s not in the sky or the jungle, you won’t find it in the air or under the ground. Everlasting happiness is within you, within your psyche, your consciousness, your mind. — Lama Yeshe
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Open to all.
This retreat will also serve as the practice day for Discovering Buddhism module 1 — Mind and its Potential.
Please bring your own lunch bag.
This retreat will also serve as the practice day for Discovering Buddhism module 1 — Mind and its Potential.
Please bring your own lunch bag.
Suggested donation: $25
Your generous donations are essential for the continuation of programs like this.
No one turned away due to lack of funds — please contact us to make arrangements.
Your generous donations are essential for the continuation of programs like this.
No one turned away due to lack of funds — please contact us to make arrangements.