In-Depth Meditation Training
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We are excited to partner with the Buddha Project and many other FPMT centers worldwide to offer this wonderful, ongoing course with Venerable Losang Gendun. The IDMT was developed in dialogue with Lama Zopa Rinpoche, inspired by his conviction that the true fulfillment of our precious human life lies in generating the awakened mind, bodhicitta—and that accomplishing this requires deep meditative practice.
Suitable for students who have a thorough understanding of the Dharma, the course will be most rewarding for practitioners wishing to make Buddhist values and goals an integral part of their lives. With the benefit of a supportive community, meditation practice and lifestyle become mutually complementary; time on and off the cushion will be transformed into a path to enlightenment.
All recordings of the teachings, guided meditations, and study material are offered on The Buddha Project website so that registered students can access the materials at their own pace.
Each year of the IDMT can be followed independently.
Suitable for students who have a thorough understanding of the Dharma, the course will be most rewarding for practitioners wishing to make Buddhist values and goals an integral part of their lives. With the benefit of a supportive community, meditation practice and lifestyle become mutually complementary; time on and off the cushion will be transformed into a path to enlightenment.
All recordings of the teachings, guided meditations, and study material are offered on The Buddha Project website so that registered students can access the materials at their own pace.
Each year of the IDMT can be followed independently.
Year 4, Term 1
The Vajra Ground: Mahāmudrā and Kriyā Tantra
In this culminating fourth year of our journey, our path turns inward to the mind itself—its empty, luminous nature—and outward to the transformative methods of tantra, where the naturally pure nature of our perception is recognized as the very ground of awakening.
As always, the year will start with generating the mind of awakening, using evocative instructions ranging from Langri Thangpa to Nāgārjuna and Lord Buddha in the famous Bodhisattvapiṭaka. This mind generation we'll cultivate through the four immeasurable thoughts and the support of calm abiding.
Illuminated by the life stories of the masters of the Gelug Mahāmudrā lineage and beyond, we'll explore its roots in the history of the early Indian Mahāsiddhas, such as Saraha and Tilopa, through the Kagyü master Gampopa's and Je Tsongkhapa's Mañjuśrī lineage up to Paṇchen Losang Chökyi Gyaltsen's Highway of the Conquerors and its perspective on this practice. In Sūtra Mahāmudrā we will practice resting attention in the empty nature of awareness, recognizing its clarity and openness as inseparable.
Kriyā Tantra offers a complementary method. Rather than suppress the ordinary, narrow self-narrative that we impose on ourselves and our world, it substitutes for it an extraordinary perspective of pure view. Occasionally, by way of introduction, we'll also taste practices from the higher tantras—glimpsing how afflictive emotions can be met as innate wisdom, and how the dissolution of the death process opens onto the innate mind of clear light. The structured practices of generation and recitation become a rehearsal for transformation, training perception to meet appearances as pure.
These methods rest on a relationship. We will therefore examine the practice of guru devotion candidly—both as the means by which the lineage's realization is transmitted and as a practice with real pitfalls, requiring discernment as much as trust. Through the Ganden Lha Gyāma, the Yoga of the inseparability of guru and Avalokiteśvara, and supporting sādhanas, devotion is approached not as deference but as the ethical road toward the state of Vajradhara: the full integration of wisdom and method.
This final year is an invitation to let realization ripen into a way of being. Grounded in bodhicitta and the four immeasurables, sustained by the preliminary practices, and held by the strength of community, we learn to meet the mind without grasping and to meet the world as pure appearance. Our aim is not to accumulate practices, but to bring the path to maturity—wisdom and compassion no longer cultivated separately, but lived as one.
The Vajra Ground: Mahāmudrā and Kriyā Tantra
In this culminating fourth year of our journey, our path turns inward to the mind itself—its empty, luminous nature—and outward to the transformative methods of tantra, where the naturally pure nature of our perception is recognized as the very ground of awakening.
As always, the year will start with generating the mind of awakening, using evocative instructions ranging from Langri Thangpa to Nāgārjuna and Lord Buddha in the famous Bodhisattvapiṭaka. This mind generation we'll cultivate through the four immeasurable thoughts and the support of calm abiding.
Illuminated by the life stories of the masters of the Gelug Mahāmudrā lineage and beyond, we'll explore its roots in the history of the early Indian Mahāsiddhas, such as Saraha and Tilopa, through the Kagyü master Gampopa's and Je Tsongkhapa's Mañjuśrī lineage up to Paṇchen Losang Chökyi Gyaltsen's Highway of the Conquerors and its perspective on this practice. In Sūtra Mahāmudrā we will practice resting attention in the empty nature of awareness, recognizing its clarity and openness as inseparable.
Kriyā Tantra offers a complementary method. Rather than suppress the ordinary, narrow self-narrative that we impose on ourselves and our world, it substitutes for it an extraordinary perspective of pure view. Occasionally, by way of introduction, we'll also taste practices from the higher tantras—glimpsing how afflictive emotions can be met as innate wisdom, and how the dissolution of the death process opens onto the innate mind of clear light. The structured practices of generation and recitation become a rehearsal for transformation, training perception to meet appearances as pure.
These methods rest on a relationship. We will therefore examine the practice of guru devotion candidly—both as the means by which the lineage's realization is transmitted and as a practice with real pitfalls, requiring discernment as much as trust. Through the Ganden Lha Gyāma, the Yoga of the inseparability of guru and Avalokiteśvara, and supporting sādhanas, devotion is approached not as deference but as the ethical road toward the state of Vajradhara: the full integration of wisdom and method.
This final year is an invitation to let realization ripen into a way of being. Grounded in bodhicitta and the four immeasurables, sustained by the preliminary practices, and held by the strength of community, we learn to meet the mind without grasping and to meet the world as pure appearance. Our aim is not to accumulate practices, but to bring the path to maturity—wisdom and compassion no longer cultivated separately, but lived as one.
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How to participate:
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Who might want to participate:
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About Venerable Losang Gendun:
Venerable Losang Gendun’s spiritual journey started with a Trappist monk in the early 1970s, who exemplified the fruits of a long life dedicated to simplicity, contemplation, and the care for others. It was the meeting with the abbot of a Dutch Theravada monastery a decade later though that provided Ven Gendun’s path with new direction and proper foundation.
Venerable Losang Gendun has dedicated nearly four decades to practicing Buddhism and has served as a Bhikshu in the Tibetan tradition for the past 19 years. Prior to his ordination, he worked in diverse fields such as palliative care, technology, refugee organizations, and management. His extensive training includes many years of study. Read more about Ven. Gendun.
Venerable Losang Gendun’s spiritual journey started with a Trappist monk in the early 1970s, who exemplified the fruits of a long life dedicated to simplicity, contemplation, and the care for others. It was the meeting with the abbot of a Dutch Theravada monastery a decade later though that provided Ven Gendun’s path with new direction and proper foundation.
Venerable Losang Gendun has dedicated nearly four decades to practicing Buddhism and has served as a Bhikshu in the Tibetan tradition for the past 19 years. Prior to his ordination, he worked in diverse fields such as palliative care, technology, refugee organizations, and management. His extensive training includes many years of study. Read more about Ven. Gendun.
Registration:
Advanced registration is required. Suggested donation is $17 for a single class. Full course registration is $221 and gives access to the entire term and recordings. (Recommended)
We offer all Dharma teachings and center events on a “dana” basis. This means we’re grateful for your generosity but there is no required cost to attend and no one is turned away for lack of funds. Suggested donation amounts are provided, and we welcome you to offer what you can to help us sustain our programming and make the dharma and events like this possible. And of course, ordained sangha (ordained nuns and monks) are always welcome free of charge.
If you're not donating at this time but would like to attend, please email [email protected]. Thank you!
Advanced registration is required. Suggested donation is $17 for a single class. Full course registration is $221 and gives access to the entire term and recordings. (Recommended)
We offer all Dharma teachings and center events on a “dana” basis. This means we’re grateful for your generosity but there is no required cost to attend and no one is turned away for lack of funds. Suggested donation amounts are provided, and we welcome you to offer what you can to help us sustain our programming and make the dharma and events like this possible. And of course, ordained sangha (ordained nuns and monks) are always welcome free of charge.
If you're not donating at this time but would like to attend, please email [email protected]. Thank you!