Power Meditations for Difficult Times
Led by Ven. Jampa Sangmo
Facebook LIVE
Tuesdays, 4 PM - 4:30 PM PST (US Time)
Join us for this half-hour meditation using traditional Buddhist methods to focus on the breath and calm the mind. Ven. Jampa Sangmo will review posture and explain basic meditation techniques. This meditation is non-sectarian and open to beginners and experienced meditators alike.
About Ven. Jampa Sangmo:
Ven. Jampa Sangmo is a Tibetan Buddhist nun. She was born in Hermosa Beach, California. Her practice began with Vipassana Meditation where she did numerous long retreats. She came to Tibetan Buddhism in 1993 and began her studies with several Buddhist Masters including Lama Zopa Rinpoche, H.E. Choden Rinpoche, Ribur Rinpoche and His Holiness the Dalai Lama. She took robes with her teacher Khensur Jampa Tegchok Rinpoche in 2008. She has lectured and led meditation groups and retreats for Chevron International, Facebook Menlo Park Campus, Road Scholar (formally Elder Hostel), Spirit Rock Meditation Center, Ocean of Compassion, Land of Medicine Buddha(LMB), and Vajrapani Institute.
Jampa Sangmo’s teaching emphasizes the application of meditation to one’s personal, and work life, in
order to enrich one's happiness and effectiveness. Venerable Jampa Sangmo currently resides in San
Francisco and teaches meditation.
Please consider making a donation to support this program and others like it at: https://donatenow.networkforgood.org/tsechenling
Tuesdays, 4 PM - 4:30 PM PST (US Time)
Join us for this half-hour meditation using traditional Buddhist methods to focus on the breath and calm the mind. Ven. Jampa Sangmo will review posture and explain basic meditation techniques. This meditation is non-sectarian and open to beginners and experienced meditators alike.
About Ven. Jampa Sangmo:
Ven. Jampa Sangmo is a Tibetan Buddhist nun. She was born in Hermosa Beach, California. Her practice began with Vipassana Meditation where she did numerous long retreats. She came to Tibetan Buddhism in 1993 and began her studies with several Buddhist Masters including Lama Zopa Rinpoche, H.E. Choden Rinpoche, Ribur Rinpoche and His Holiness the Dalai Lama. She took robes with her teacher Khensur Jampa Tegchok Rinpoche in 2008. She has lectured and led meditation groups and retreats for Chevron International, Facebook Menlo Park Campus, Road Scholar (formally Elder Hostel), Spirit Rock Meditation Center, Ocean of Compassion, Land of Medicine Buddha(LMB), and Vajrapani Institute.
Jampa Sangmo’s teaching emphasizes the application of meditation to one’s personal, and work life, in
order to enrich one's happiness and effectiveness. Venerable Jampa Sangmo currently resides in San
Francisco and teaches meditation.
Please consider making a donation to support this program and others like it at: https://donatenow.networkforgood.org/tsechenling