Meditation
We offer an ongoing program of meditation helpful to both beginning
and continuing students. Various techniques, including analytical,
visualization and concentration further our understanding and
practice of meditation.
For further information, please email office@tsechenling.org
or call (415) 621-4215.
| Midday Meditation/Fridays |
Starts Friday, March 21, 12:15 pm
Weekly through December 31
Location:
Tse Chen Ling Center
All Levels. Basic meditation instruction and quiet meditation on the breath.
Fee: Free
|
How to Meditate
Introductory Guided Meditation |
Starts Saturday, March 22, 9:00 am
Weekly through December 27
Location:
Tse Chen Ling Center
Basic instruction and practice. Get an overview of how to arrange your body and mind before meditating and learn different methods of meditations. One session of meditation on the breath, followed by a guided meditation. Time for questions about your own practice afterwards. Drop-in's always welcome! One hour every Saturday morning.
Fee: Free
|
Midday Meditation/Thursdays
en español e inglés/in Spanish and English |
Starts Thursday, March 27, 12:15 pm
Weekly through December 31
Teacher:
Leopoldo Villela
Location:
Tse Chen Ling Center
All Levels. Basic Buddhist teachings and meditation in English and/or Spanish. 30 minutes.
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