Introduction to Restorative Yoga
If you wish to do less and accomplish more, then this class is for you.
Tap into the body's potential for wellness.
Explore a simple yet profoundly beneficial practice.
Blankets, bolsters and blocks can offer support so that the body and mind are free to renew and restore.
Cost of class
Please write check payable to “Kinetic Therapy”
Kanchan Thakar is a licensed physical therapist since 30 years. She likes to integrate restorative yoga in her practice for personal wellness and also for those who need help with mobility and pain issues. Recently, during the pursuit of expanding her horizons, she studied with world renowned restorative Yoga teacher Judith Lasater and got a certification for teaching Restorative yoga.
After years of practicing in outpatient clinics, Kanchan has developed this integrative movement class, to provide an affordable wellness resource in the community. The intention is to provide guidance for a wellness experience in the present for a healthier you in the future.