Kanchan Thakar is a licensed physical therapist since 30 years. She likes to integrate restorative yoga in her practice for personal wellness and also for those who need help with mobility and pain issues. Recently, during the pursuit of expanding her horizons, she studied with world renowned restorative Yoga teacher Judith Lasater and got a certification for teaching Restorative yoga.
After years of practicing in outpatient clinics, Kanchan has developed this integrative movement class, to provide an affordable wellness resource in the community. The intention is to provide guidance for a wellness experience in the present for a healthier you in the future.
What is Wellness?
Definition from the National Wellness Institute:
“Wellness is an active process through which people become aware of, and make choices toward, a more successful existence.”
Come and explore Integrative Movement class on Wednesday mornings:
Class dates for July: 9th, 16th, 23rd, 30th
Class dates for August: 6th, 13th, 20th, 27th
New session will start September 3.
Explore this class if you want to embrace the joys of being active in summer. Each class includes:
Cost of class
Cost of six prepaid classes: $72.00
Drop in rate is $15.00 per class
Please write check payable to “Kinetic Therapy”
“Kanchan, it was a great lesson today. Everyone seems very engaged and active in the class. You are doing a tremendous job teaching."