Join Evelyn Neely as she leads this class in Yoga basics, focused on Hatha Yoga poses with emphasis on the details of specific postures, alignment, breathing and relaxation techniques.
The student will be gently guided into a quiet, grounded practice which celebrates the meditative, peaceful qualities of classical yoga. This is a great way to learn the basics and build a solid foundation from the ground up.
Evelyn Neely has practiced yoga for over eleven years and shares her love of yoga with students at local fitness centers and yoga studios. She completed her Yoga Alliance teacher training certification through Joy of Yoga with her teacher, Jennifer Prugh in San Jose. She also has completed a 100-hour Anusara Immersion course with Certified Anusara Teacher, Ken Graham, and has studied with Anusara Yoga founder, John Friend and other well-known Anusara Teachers as Desiree Rumbaugh, Sianna Sherman, Darren Rhodes and Laura Christensen. Evelyn also volunteers as a docent at the San Jose Museum of Art as well as serving on the Museum’s Board of Trustees. She says that art and om just about make up her life!
Suggested donation: $15 per class
No pre-registration required. Drop-ins welcome!